We’re Meredith & Scott — that SUP couple. We love spreading the SUP stoke and inspiring outdoor adventure. We’re so glad you’re here!
All in SUP
Stand up paddling has become one of the most popular recreational activities in the last decade and we’re seeing a resurgence in popularity as people looked for ways to get outdoors during the pandemic. This means there’s more demand for boards and, despite supply chain issues, more board options than ever before. But how do you pick the one that’s right for you? Here are the five things you should consider before making your purchase.
If you follow us on Instagram then you probably saw our cheeky reel today about life jackets or PFDs. But this is an important topic and we think it deserves more than just 15 seconds of air time. It’s easy for new paddlers to overlook how critical this piece of gear is and for seasoned paddlers to get a little complacent. Here are the top three most common PFD mistakes we see on the water and how to fix them.
While DC is a great paddling destination itself, we are surrounded by so many amazing places to explore by SUP. Today we’re sharing four of our favorite SUP spots that are all within 90 minutes of DC. Whether it’s a day trip or part of your upcoming Labor Day weekend plans, add these locations on your list of must-paddle places.
Last Saturday was the final race of the B’More SUP Cup series. It wasn’t our best showing and we both had some personally baffling moments on the race course, but, in the end, we got it done and still ended up having a good time. Here’s our recap.
We just wrapped a five-day family trip to the Delaware beaches where we made it a point to paddle a few new spots. We’ve been traveling to this area for a long time so we’ve put together a SUP guide for places you should check out the next time you’re in coastal Delaware.
Last weekend was B’More SUP’s second race in its SUP Cup series. It was a hot and humid day and a unique flat water course, and we love every minute. Here’s our recap.
The Chesapeake Stand Up Challenge is always one of our favorite races of the season. It never fails to be a fun event that embodies the stoke and spirit of the paddling community. Here’s our recap of this year’s race.
Most SUP races follow World Paddle Association guidelines, which include rules around race board categories, divisions, and drafting, among many other things. But did you know there’s another set of rules around racing? As seasoned racers, these are the unspoken, unofficial rules we’ve learned along the way.
We think DC is one of the premier places to paddle on the East Coast. People outside of the region may not consider the Nation’s Capital to be a paddling hub, but for anyone crossing one of the bridges or walking the waterfronts, you know that paddling in DC is hugely popular and here to stay. For the experienced and new paddlers alike, here are five things we think you should know about SUP in DC.
Last weekend, we headed north to see our friends at B’More SUP for the B’More SUP Cup, the first of its 2021 race series. Read on for our recap, including a special new POV!
It’s been one year and seven months since we last raced, so last weekend we ripped off the band aid and raced our new 14s for the first time at the inaugural Big Little Boat Festival. Here’s our recap of the race!
Seeing DC’s famous cherry blossoms usually means battling crowds and this year, there are tighter restrictions by the National Park Service in light of the pandemic. Now more than ever, it’s a great time to hop on your SUP to see the trees from a different perspective. But where are the best spots and where can you put in? Here’s your guide to the best places to catch the blooms!
